Little Buddhas
Yoga Movement and Mindfulness for Children
with Certified Yoga Teacher
Courtney Schroeder
Contact: littlebuddhasyoga@gmail.com
(609)744-0100
Class Descriptions:
Mama and Baby: This is a class that focuses on mama's yoga practice while also nurturing the mother/child relationship (babies come along, we welcome breastfeeding breaks during class and you can get to know some other mamas). Please bring a blanket for baby. I will also help hold babies so mama can be sure to get some yoga in! Papas welcome too, of course.
Parent/Toddler Yoga: This class for the young child, accompanied by parent, introduces yoga, breathing, and relaxation through songs, stories, and simple games. The class includes parents at the toddler's level (you'll get a mat too and join in the songs and fun so come dressed for yoga as well!).
Teacher:
Courtney Schroeder was certified to teach yoga at Karma Kids Yoga in NYC. She is also a Mindfulness Education Facilitator, trained at the Omega Institute. She is the mother of two spirited children.